Best Practice

Here are our recommendations for making the most of mojo.

Connect Your Health Platform

mojo is designed around “effortless logging” — syncing as much as possible automatically to reduce the burden of manual entry.

iOS: Go to Settings → Apple Health Sync, and enable all data types
Android: Go to Settings → Health Connect Sync, and authorize all data types

Once connected, weight, exercise, sleep, nutrition, and water intake will all sync automatically, and AI analysis will be more accurate.

Log Your Food

mojo offers three ways to log food:

Manual input — Add meals directly in the app, entering calories and macronutrients
Deep link import — Import meals from a third-party food tracking app into mojo with one tap
Auto sync — Once connected to Apple Health / Health Connect, nutrition data recorded in third-party apps syncs automatically

If you already use another app to track food (e.g. MyFitnessPal, FatSecret), as long as that app writes to your health platform, mojo will read it automatically — no need to log twice.

Build the Habit of Weighing Before Each Injection

mojo’s progress charts are based on injection dates, capturing body measurements within 3 days before and after each injection. If you weigh yourself before every injection, the charts will give you a complete picture of your weight loss progress.

Log Your Side Effects

Tracking side effects is especially important when you first start a medication or adjust your dosage. mojo supports 10 common side effects, each with a severity rating. This data will:

Feed into AI analysis for more precise recommendations
Help you report your medication response to your doctor at follow-up appointments

Set a Streak Goal

The Streak feature helps you build daily healthy habits. You can customize what counts as a successful day:

Whether you hit your calorie or protein targets
Whether you exercised (you can specify strength training or cardio)
Sleep duration, step count

We recommend starting with a lenient setting (e.g. “any one condition counts”) and raising the bar once the habit is established.

Fill In Your Inventory Data

If medication cost matters to you, remember to link a stock item when logging an injection and enter the purchase price per box. mojo will automatically calculate:

Cost per kilogram lost
Total cumulative medication spending
Multi-currency conversion support

Check Your AI Reports Regularly

mojo provides two types of AI feedback:

Real-time feedback: Appears automatically at the top of the home screen within seconds of logging data
Full report: Go to the “mojo” tab and tap Analysis for in-depth, multi-expert recommendations

The more complete your data, the more accurate the AI’s suggestions will be.