Nutrition Logging

mojo lets you log your daily meals and track calories, protein, carbohydrates, and fat — helping you maintain a balanced diet while on GLP-1 medication.

What Gets Logged

Each nutrition entry includes:

• Meal type — Breakfast, Lunch, Dinner, Snack
• Food name (optional)
• Calories (kcal)
• Protein (g)
• Carbohydrates (g)
• Fat (g)

Log with AI (Recommended)

The easiest way to log your meals. mojo includes a built-in AI logging tool — take a photo of your food, let AI identify the items, estimate portions, and calculate nutrients, then import everything into mojo in one tap.

How It Works

1. Open the nutrition page and scroll down to the “Logging Tools” section
2. Tap one of the AI services (ChatGPT, Perplexity, Google, Grok)
3. mojo opens the AI service with the analysis prompt pre-filled
4. Upload a photo of your meal in the AI service
5. Once the AI finishes, tap the “Import to Mojo” link in the output
6. mojo opens with calories, protein, carbs, and fat already filled in
7. Review and tap “Save”

Copy Full Prompt

If you prefer a different AI tool (e.g., Claude, Gemini), tap “Copy Full Prompt” to get a more detailed analysis prompt you can paste into any AI service.

AI logging is currently free for all users. Starting May 1, 2026, it will become an exclusive feature of the mojo Friend Plan.

Add a Meal Manually

1. Go to the “Today” tab
2. Tap any nutrition card (calories, protein, carbs, or fat)
3. Tap ”+” to add a new entry
4. Enter the meal type, calories, and other nutrients
5. Tap “Save”

You can also backfill past days by using the date switcher to navigate to a previous date before adding a record.

Auto-Sync via Apple Health (iOS)

iOS users can log food in any Apple Health-compatible app (e.g., MyFitnessPal, Calory), and mojo will automatically read that data — no double entry needed.

Synced records are labeled “Apple Health”; manually entered records are labeled “Manual.” Both can coexist on the same day.

Auto-Sync via Health Connect (Android)

Android users can use any Health Connect-compatible food logging app. mojo syncs the daily totals for calories, protein, carbohydrates, and fat.

Daily Progress Tracking

The nutrition section on the Today tab shows your running totals for the day:

• Calories (kcal)
• Protein (g)
• Carbohydrates (g)
• Fat (g)

Each value has a progress bar comparing it against the daily targets you set in Goal Setting.

How Your Data Is Used

• The past 13 days of nutrition data are included in AI report analysis for more personalized recommendations
• You can view, edit, or delete individual records by date in Data Management
• Nutrition records are included in backups and can be restored across platforms